If you’re like most golfers I work with, you have a swing coach, you’ve taken lessons and you love the game even though it drives you crazy sometimes.
Chances are you’re taking lessons right now, but you’re unable to get your body into the positions demanded by your coach.
The result is frustration that no matter what you do, you aren’t improving.
Worse… every year your body starts to feel a little more wear and tear and your score is showing it. (Hopefully your golf buddies, clients or the boss is having the same issue as you).
If you ever wondered what the missing link is between all your effort and the elusive results, then you’ll want to pay close attention here.
No swing coach in the world can help you if there’s an underlying, stealth limitation or physical issue that is keeping you from improving your swing.
I know this because I help golfers increase their flexibility, increase their core strength, play pain-free golf, and shoot lower scores by employing a unique system that’s very different from traditional golf fitness programs.
In short, my job is to make golfers better better by removing the physiological limitations through simple and effective fitness exercises designed specifically for golf.
You probably already know this…
As the body ages, it loses flexibility. Loss of flexibility is the single most important physical characteristic likely to influence one’s golf swing. A tight body restricts the motion of the swing and can even lead to injuries.
Flexibility, mobility, core strength and power can all be improved by exercises tailored specifically for each golfer.
Maybe You Have Tried…
· Traditional workout routines such as lifting weights and doing cardio which end up being counterproductive to the golf swing and even lead to injury.
· Or yoga, Pilates or some other new fad workout which only resulted in loss of consistency and distance off the tee.
· Or hiring a personal trainer and a golf swing instructor which led to frustration and little-to-no improvement in your golf game.
If you have tried any of these with no results, or you’re considering, them then I have great news for you.
My name is Chris Ownbey...
I’m the founder of Chris Ownbey's Golf Fitness, located in Dallas, TX. As a Certified Golf Fitness Expert by the Titleist Performance Institute and certified personal fitness trainer, I have a passion for golf & fitness and have worked for the past 20 years to perfect my golf game while helping others do the same.
I have discovered specific golf exercises that will not only improve your overall health, but also drastically improve your golf game!
Traditional exercise routines, like lifting weight and cardio may be good for your overall health, but they will do little to help your golf game.
It all comes down to this main concept: the mechanics of a golf swing require specific levels of flexibility, balance, stability, strength, endurance and power to perform efficiently.
Regardless of how much time you work on your swing mechanics, if your body doesn’t have the core strength to support your swing, you are limiting your potential.
The bottom line is that your mechanics won’t get better until you fix the body that swings the club.
More than ever, golfers like you realize how improving your body can play a big role in your performance, both on and off the course. I am here to show you EXACTLY how to get your body fitter, stronger and more flexible, play with less pain, swing better and hit longer drives that produce lower scores.
Because of this, I have taken my 20 years of golf & fitness expertise and created a special program just for you...
Chris Ownbey's Golf Fitness Program
Online Program (No Shipping Costs Or Waiting)
In this detailed program, I walk you through the routines that I use to train PGA professionals in an easy-to-follow-along video format. (All videos are iPhone/iPad/Android ready, so you can watch them anywhere!)
With our PGA tested golf specific stretches and workouts, you can become an expert at your own performance, just by following our lead. No searching. No guesswork. Follow our made-for-you step by step golf specific workouts, and your body will respond with on-course results….Guaranteed!
Chris Ownbey’s Golf Fitness program is effective for both men and women who are passionate about feeling better and playing better. It has never been easier to get professional training to improve your golf game without shelling out hundreds or even thousands of dollars.
When you get your copy of my Golf Fitness Program, you will have instant access to these videos and more:
- A Pre-round Stretching Routine
- On and Off Course Nutrition
- A Golf Fit Travel Video
- Golf stretches to Reduce Upper and Lower Back Pain
- Specific Stretching Routines That Will Improve Your Shoulder Turn
- Golf Specific Flexibility and Core Workouts
- And More...